Welcome
to a safe space - a place to learn you are not alone, break the cycles of self-blame, and to explore your authentic self.
About therapy-here.co.uk
About me
I am an art psychotherapist and councellor who has worked in all areas of mental health in NHS, the priory, schools and local organisations; with adults, children and teenagers. I am passionate about "people making". I also guest lecture at Cambridge University and Anglia Ruskin University on their MA Therapy Courses.
My Approach
I provide a safe, confidential space for you to be able to express your current emotional life challenges. I tailor the therapy to your individual needs, and we work together to achieve your goals. As well as talking, I offer techniques to help you express your difficulties and bring about new ways of healing old emotional wounds.
My Specialities
I specialise in working with depression, anxiety and suicidal ideation in children and adults. I am based in Colchester, Essex. I offer Therapy face-to-face, telephone and zoom calls to suit your lifestyle. I am a full member of BADth (British Association of Dramatherapists) and HCPC (Health Care Professional Council)